Agility

Agility is a skill that allows you to gracefully swing across rope swings, scramble over rock slides, squeeze through pipes, and more. Using agility you can access secret areas or make use of shortcuts. The higher your agility level is the faster your run energy will recover. At level 1 Agility you regain 1% energy around every 7 seconds. At level 99 Agility, you regain 1% energy around every 2.5 seconds.

You can train this skill in the various obstacle courses scattered around RuneScape. Overcoming each individual obstacle gives a certain amount of experience, and by going through the obstacles in the correct order you gain bonus experience. Each of the agility courses is explained below.

Levels 1 - 35
Basic Gnome Agility Course

To get to the Gnome Courses, right-click in the skills tab on the agility icon or use the skilling option in the teleport menu. This course starts with a log walk.

Levels 35 - 52
Basic Barbarian Agility Course

Once you've achieved level 35 Agility, you'll want to head to some faster experience at the Barbarian Course. You can reach this location by using the skilling tab on the teleport menu. This course begins with a rope swing.

Levels 52 - 85
Wilderness Agility Course

To get to the Wilderness Course you'll have to go to Mages bank.

~This is a dangerous area, you are advised to bank anything you do not want to risk~

You'll enter a dark room with a red lever on the wall, pull it and you'll be teleported into the Wilderness. You will be teleported outside the bank, here you need to slash through 2 spider webs. After you have done that run west and you will reach the Course.

Once you've made your way to the gate, you simply just need to click on the gate and your character will automatically make its way into the course. You need level 52 Agility to open this.

Levels 85 - 90
Advanced Gnome Agility Course

Return back to the Gnome Stronghold, and repeat the same course, but instead of walking the log, you can skip that as it isnt required., when you come to the second branch, do not walk the rope, instead climb the branch and continue on from there.

Levels 90 - 99
Advanced Barbarian Agility Course

Welcome back to the Barbarian Course, here you will have a new course to do, with the exception of walking across the log, as it is still required. Once you have crossed the log, follow the second path and climb the wall. And continue on.